NEW ARRIVAL! The Relief Bottle — Made for comfort + convenience. Check out the 2-in-1 Lid!

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  • Full 360° coverage with stretch-fit compression and thick gel layers on both sides. Designed for comfort for all headaches and migraines.

  • Our medical grade gel is cool so you can use it as is, warm your relief cap in the microwave for 30 seconds, or chill it in the fridge for 1–2 hours depending on the relief you need.

  • Provides natural comfort and is gentle and safe for all ages. Our caps are soft, stretchy, and designed to comfortably adjust to fit any head.

  • Flat rate shipping only $10 or Enjoy FREE postage Australia wide for all orders over $90-wide with fast dispatch and tracking on all orders.

Frequently Asked Questions

How do I use the cap for hot or cold therapy?

You can use your relief cap as is or simply place your cap in the fridge for 1–2 hours for cold therapy, or heat it in the microwave for 30 seconds for warm relief. Always check the temperature before use to ensure comfort.

Is it suitable for children?

Yes! Our relief caps are safe for both adults and children when used under appropriate supervision. Always check the temperature before applying to younger users.

Does one size fit all?

Yes — our caps are designed with a stretchy, comfortable fabric that fits most head sizes. The flexible design molds gently to your head for maximum comfort.

Is it safe to use?

Yes, absolutely. Our relief caps are designed to be safe, natural, and drug-free. They are made from skin-safe materials, making them suitable even for those with sensitive skin.

The inner gel is non-toxic, latex-free, BPA-free, and safe for use against the skin. The soft, stretchy fabric is gentle and designed for maximum comfort during use.

As with any hot or cold therapy, always check the temperature before applying it directly to the skin, especially when using it on children or individuals with sensory sensitivities.

Can I wash the cap?

The cap is made with durable, wipeable fabric. Simply spot clean with a damp cloth. Do not submerge or machine wash, as the inner gel packs could be damaged.

What can I use the relief cap for?

Our cap is designed to help with:

  • Migraines and headaches
  • Sinus pain and tension
  • Puffy eyes and facial pain
  • Stress relief and relaxation
  • Sensory overload or overwhelm
  • Neck or jaw discomfort (when adjusted accordingly)
  • Calming the nervous system for better sleep or relaxation

The gentle compression combined with hot or cold therapy can help promote a sense of calm, reduce sensory stimulation, and support overall wellness.

How long until my order ships?

We aim to dispatch all orders within 3 business days. Standard shipping is a flat rate of $10 Australia-wide, with free shipping on orders over $90. Express shipping is also available for $15. All orders include tracking.

Don’t see your question here?

Reach out to us anytime at hello@chronicreliefco.com.au or contact us on our socials— we’re happy to help!

Our Comfort Guarantee

At Chronic Relief Co., we want you to feel confident and supported when shopping with us. We put care into every product, and we’re here to make sure you’re happy with your order.

If something isn’t right, we’ll do our best to make it right. Whether that’s a refund, exchange, or replacement.